Thanks for explaining the results of my blood tests. I haven't had blood work done since my daughter was born 11 years ago!...


A Healthy Heart, Mind and Body comprise many of the objectives of the Institute For Medical Wellness. Heart Disease is the #1 killer of...

Payment Plans

There are No Copays with the Wellness plans. One yearly Wellness.....

Wellness Network

The following are affiliates in the Institute for Medical Wellness network.

Welcome To Our Site!

Are you frustrated with a highly regulated healthcare system that results in less quality time with your doctor?

Are you looking for a physician that spends the extra time needed to look for causes and triggers of illness, as opposed to just writing another prescription?

Read More


Wellness Network

  • My Continuous Glucose Experiment Day 7

    Oh boy. This one should be fun!!! So………………. Today I decided to go off my normal low processed carb diet for part of the day. I wanted to see how my body reacts to a somewhat normal Standard American Diet (SAD). Instead of fasting until lunch with just a cup of tea, I instead drank a Black Cherry soda with Continue Reading

  • My Continuous Glucose Experiment Day 6

    It’s Day 6. I kinda knew this going into this experiment, but this kinda cements it. Processed food drives up your glucose. The past 48 hours have been good. For the most part I barely hit 100 as a high for my glucose levels. Most of today was good as well. For lunch I had a small salad with a Continue Reading

  • My Continuous Glucose Experiment- Day 5

    Day 5: I think I am finally getting the hang of this. But before I go into today’s details, let me tell you something. I was at dinner last evening with family. I saw someone pull out a little black box and look at it. It was a receiver for his own Dexcom continuous glucose monitor (cgm). He has had Continue Reading

  • My Continuous Glucose Experiment- Day 4

    Day 4- the halfway point. The device is still attached to me. I barely noticed it was there today. SO yesterday I was not that happy that the previous day my glucose levels were remaining above 100 or the high 90s for long periods of time. So I asked myself, what can I do to get these numbers back to Continue Reading

  • My Continuous Glucose Experiment Day 3

    Well, I made it to day 3 with this Dexcom device in my abdomen. It’s really not bad at all. I was smart when I had it placed on my left side as I tend to sleep on my right side. What’s funny is I keep forgetting it is there and I feel something and keep thinking a big bug Continue Reading