Debbie- a study of 1 for better metabolic control:
I meet with many patients every month. Many have...
My Paleo Journey
What have I learned from being Paleo?
"We eat too much, too often, at the wrong times and the wrong things."
"Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat."----Fran Lebowitz
About 2 months ago, I wrote to everyone about a little experiment I did that pushed me to challenge myself and you! Here is what I wrote back in March.
"Have you read any good books lately?"-- Unknown and everyone
I remember way back in medical school. I needed to read a tremendous amount. There was lots to learn. What is funny is that I probably still read just as much as I did in medical school, only now I read about health issues that mean a lot to me and that help me to help you.
I rarely if ever go back to my old med school textbooks. That would be like going back to watching television on a black n white screen with an antenna on your roof. I prefer to read what...
I would like to now introduce Dr. Colin Champ, Radiation Oncologist and wanna be Caveman Doctor. Dr. Champ is an Assistant Clinical Professor at the University of Pittsburgh Cancer Institute in the Department of Radiation Oncology, where he cares for cancer patients and researches both radiation therapy and the effect of diet and exercise on patient outcomes. He has given talks on his work throughout the United States and his research has been published in many peer-reviewed journals, including the Journal of Clinical Oncology, one of...