
Massage Services
1 Hour Traditional Massage $70
1.5 Hour Thai or Traditional Massage $100

Massage Package Discounts
Julie Fischer is a Registered Thai Therapist, and a Licensed Massage
Therapist here at The Institute For Medical Wellness. She is now offering
the following Massage Package Discounts.
3 Hours of Massage for $199
5 Hours of Massage for $299
10 hours of massage for $549
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Regular massage benefits - beyond pampering!
A quick focus on quality of life director - the nervous system
With our lives being so full and diverse, it is so important to make time
not to pamper ourselves (although Im not knocking that!)
but to renew and rebalance so that we can live a quality life that is happy
and fulfilling - far beyond just keeping up with the daily demands.
The central nervous system is the project manager of the body; sending
messages from the brain to every department - nerves, muscles, organs,
everywhere. The role of the nervous system is to sense changes and adapt the
body to its ever changing environment. Emotional, physical and chemical
stress are all things that the nervous system is highly qualified to work
with, but when more than can be processed at one time happens the system
will protect the brain from overloading by shutting down a piece - which if
unaddressed can show itself as pulled muscles, illness, depression, etc. How
much stress is too much depends on a person's lifestyle and therefore the
ability of the nervous system to process.
The more clear the system is, the more it can process. Who we are and how
our bodies are functioning is directly related to how we perceive stress and
respond to it. Care and maintenance of this vital system is relatively easy
- regular bodywork, prayer/meditation, exercise and limited chemical
ingestion (processed foods, alcohol, pesticides, etc.) The quick and lasting
effects of bodywork is easily understood after seeing the results from view
of restoring nervous system response.
Julie Fischer
liveinjoy@gmail.com
www.liveinjoyinstitute.com
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Live in Joy and Be Well with Massage!
New medical studies are proving more and more how massage is a powerful and
important component in a healthcare regimen, in both emotional and physical
benefits. Some specific benefits are listed below; of course the huge
preventative benefit goes unmeasured. Imagine the enhanced ability of
vibrant, fully circulating systems to fend off effects of pollution, stress,
virus, injury, etc..
Consequently, receiving bodywork can do a world of good -- getting massage
on a regular basis can do even more. This is the beauty of bodywork -
participating in this form of consistent self-care can play a huge part in
how healthy you’ll be, and how youthful you will feel and look as each year
passes.
Some Specific Benefits Of Massage
What are the benefits of receiving bodywork treatments?
Here are a few:
• Enhance immunity by stimulating lymph flow—the body’s natural defense
system.
• Deep relaxation of body and mind.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous
workouts.
• Alleviate neck, shoulder and back pain.
• Lowers high blood pressure.
• Improve range of motion.
• Ease medication dependence.
• Assist with shorter, easier labor for expectant mothers and shorten
maternity hospital stays.
• Improve the condition of the body’s largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving
circulation.
• Reduce post surgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body’s natural painkiller.
• Relieve headaches and migraine pain.
Wholeness is Key
So often our focus is on a specific area of body or condition and we lose
sight of the fact that our body’s systems are interdependent parts of a
whole being. Our natural state is one of health, and an illness or disease
is an imbalance in the body's systems. When healing occurs in any area,
other health problems improve without direct treatment due to improvement in
the performance of the whole.
Just Do It!
There are many types of bodywork, and each bodyworker adds their own unique
style. Each person’s preferences and lifestyle will help to identify the
modalities that work best with their body. Find the one(s) that make your
body hum and stick with it!
So often we are aware of an instinctual desire to take care of ourselves in
some way – diet, exercise, quiet time, massage – and put it off because day
to day details seem to be in the way. Just as the body heals itself as a
whole, so does our life.
By keeping our self-commitment to good health and balance we find that the
rest of our activities in life fall into a better flow as well.
Be well and Live in Joy!
Julie Fischer is a Registered Thai Therapist, and Certified Massage
Therapist.
Always interested in healing modalities, Julie has traveled extensively and
learned from healers from many cultures. After finally retiring from a
career in finance, Julie started formally studying bodywork, and has become
an avid student of Thai Massage. Julie has studied privately in with
Kimberly Call at the Center for Thai Massage, Rose Griscom in affiliation
with ITM in Chang Mai, the legendary 'Mukti' Michael Buck of the Vedic
Conservatory, and traditional massage with the Barberio School of Massage.
Practicing massage is a passion and an honor that gives Julie great joy and
growth on every level of her being.
liveinjoy@gmail.com
www.liveinjoyinstitute.com
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