Dr H’s Guac Recipe

Ingredient List

  • ripe avocados
  • 2-3 slices of white onion
  • 1 small tomato
  • 2 small jalapeno peppers
  • 2 cloves of garlic
  • 1-2 teaspoons of lime juice
  • salt and pepper to taste
  • fresh cilantro (optional)

Start by halving the avocados, and removing the pits.

Then using a spoon, remove the avocado from the skin.

Using the spoon gently chop the avocado into pieces and place in the bowl. Dice the onion and add to the bowl. Core the tomato and discard the seeds, then dice the remaining meaty part of the tomato and add to the bowl. Peel the garlic and chop into small pieces and add to the bowl. Chop off each end of the jalapeno, slice it open, remove the seeds and the whitish inside lining. If you like it spicy, leave the seeds and lining. Dice the jalapeno and add to the bowl.

Add the lime juice, salt and pepper to taste and mix gently. If you like your guacamole mushy, then mix roughly. You are going to eat it, so mix it how you like it. You can add some fresh cilantro at the end.